What about you?


As we pour out our energy to others, let’s ask ourselves about our own needs

Don’t neglect yourself trying to make everyone else happy

In an attempt to accommodate others, we can sometimes become empty

I have learned this and share my wisdom with you

Listen to your mind, body and spirit

Is there something you can do differently to take better care of yourself?

Set boundaries

Dig a little deeper into your happy place

You matter too

Don’t forget it.


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