Try Virtual Yoga

Hey everyone. When I started doing yoga it just felt right for me. It was like I belonged. I felt like it was for me. I wanted to share this feeling by becoming a certified yoga teacher. I have focused on beginners because I want people to know that yoga is for everyone. Despite the images we see, yoga can be inclusive and it can be an opportunity for all people to feel safe and welcome. That’s really my why. In this post I’d like to share some videos of virtual yoga I created that won’t take up too much time. Consider doing yoga on your lunch break, after or before work and even in your spare time! I hope you enjoy and don’t forget to subscribe to my YouTube channel 🙂

Yoga for inner peace:

Yoga for beginners:

Yoga on your work break:

Yoga for a fresh start:

Yoga for gratitude:

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